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Doug@DougJonesFitness.com

START-UP COLUMNS

"In Health & With Hope"

1. WHO Should I Exercise?	2. WHAT is Exercise?
3. WHEN Should I Exercise?	4. WHERE Should I Exercise?
5. WHY Should I Exercise?	6. HOW to https://fitness.super7system.com/pages/how-to-exerciseExercise Stamina?
7. HOW 2 https://fitness.super7system.com/pages/how-to-exercise Exercise Strength? ://fitness.super7system.com/pages/how-to-exercise

HOT OFF THE PRESS

The Latest & Greatest Column is at the Bottom

Resolving Resolutions	Resolution Solution
Eccentric Exercise	Physician's Prescription
Sustenance Secret #1	https://fitness.super7system.com/pages/super-sustenance-1Sustenance Secret #2
Sustenance Secret #3

Super Stretching 1	Super Stretching 2
Super Stretching 3	Kids & Exercise
5/27/23	https://fitness.super7system.com/pages/super-sustenance-1 6/10/23
6/24/23