Private In-Home Personal Training
with Kauai's Premiere Fitness Professional & Exercise Physiologist
Doug's Walk & Talk outings will
reemerge as Bikes & Hikes this fall.
Please check back here for updates.
https://fitness.super7system.com/pages/garden-island-sprouting
Latest Column: "Beaming with Balance"
Greatest Columns: "In Health & With Hope"
s://fitness.super7system.com/pages/private-training-super-7-week-sessions
ALOHA... and mahalo for reaching out to me about Doug Jones Fitness and my Super 7-Week Shape-Up System.
As an exercise physiologist with decades of experience in private fitness and concierge personal training, I have helped transform the bodies and lives of literally thousands of clients in person and millions of people online. Now, I'm available to also HELP YOU with a results-oriented program that is not only completely scientific but also extremely realistic.
Working out the way your body works really works... and produces results which are truly unparalleled and unprecedented.
Though I also work with competitive athletes (from recreational to professional), if you are a fairly sedentary novice, then YOU are my specialty. In fact, as many as 90% of my clientele come to me after having not worked out for years... or forever.
By design, my programs are always progressive in nature and incorporate the smartest, simplest, speediest, and safest scientific solutions to strength, stamina, stretching, and sustenance.
I am very much looking forward to learning about your specific situations, limitations, and aspirations. I am also happy to meet with you to discuss my hope for your health. You will never feel any pressure from me to get started and taking that first step is extremely simple.
Please follow this link for rates and payment options and contact me directly to set up a time to meet in person. If you have any questions whatsoever, I am always here to help.
In Health & With Hope,
Doug :-)
P.S. If you have received one of my postcards (pictured above), you may qualify to begin my program for 100% FREE, either online or in person, with absolutely no pressure, no strings attached, and no obligation to continue.
Do you need to dramatically improve your level of health and well-being as quickly as possible?
Do you demand an extremely time-efficient routine to realistically maintain fitness for a lifetime?
Do you aspire to shock your family and friends with your newly improved physique and vitality?
Do you require a program that is super safe and takes into account physical activity restrictions?
Do you hate the idea of performing dangerously intense bootcamp-type group exercise classes?
Do you love the notion of nourishing your body with unlimited quantities of super healthy food?
Do you wish to work with a trainer who has personally helped thousands and can relate to YOU?
...is Ideal for Any Age, Gender, or Fitness Level
...is the Best System for Gaining Muscle and/or Losing Fat
...Allows You to Eat as Much as You Want as Often as You Can
...is the Most Valuable for Beginners and Invaluable for the Advanced
...Produces the Most Force within the Muscles While Feeling 40% Easier
...is Custom Designed to Get You Results with a Simple and Straightforward System
...Raises the Metabolism Higher and Improves Flexibility Faster Than Other Forms of Exercise
...is the Preeminent Approach to Training Competitive Athletes and One of the Best Forms of Physical Therapy and Rehabilitation
...Utilizes the System of "Eccentrics," Proven to be the BEST Way to Exercise for Heart Disease, COPD, Osteoporosis, Arthritis, Asthma, Cancer, and Other Diseases
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Physical Activity Readiness Questionnaire Please Download BOTH of the Documents. |