SUPER 7-WEEK SHAPE-UP SYSTEM
The Most Unique Scientific Approach to Transforming Your Body & Your Life in as little as 7 MINUTES per DAY!!
Designed for individuals who haven't worked out for years, or forever. :-)
$77.00 first payment, $7.00 / month onwards
Yes... it is easy to cancel your subscription, for any reason.
A Quick Video Intro
of Struggle & Success
People Just Like You
$7 to CONTINUE
Click Sign-Up Link Above
My Personal Clients Actually Pay Me More
Proven to be the Ultimate Training Technique for Building Strength & Muscle Tone
Essential Tool for the Exercise-Intolerant Since it is Easier than Lifting Weights by 40%
Potent Form of Permanent Weight Control, Raising Metabolism in Short & Long-Term
Quickest Form of Cardio, Using Quality Over Quantity, Without Measuring Heart Rate
Fastest Technique for Substantially Improving Condition of Heart, Lungs, & Blood Vessels
Best Form of Circulo-Respiratory Exercise for Burning Fat During and After a Workout
The Strongest Form of Stretching, Integrating Flexibility & Muscle Flex in Every Stretch
Consistently Recognized as the Most Effective Method for Improving Passive Flexibility
Fastest Way to Improve Immediate Range of Motion of a Joint, Literally Within Seconds
Lose or Maintain Body Weight, Eating as Much as You Want, as Frequently as You Can
Assures Proper Nutrient Proportion & Absorption for Every Single Meal or Snack
Allows for Cheats & Treats on a Regular Basis & Even Encourages Periodic Pig-Outs
to Fitness & Fat Loss :-)
The Super 7-Week Shape-Up System incorporates Doug's scientific solutions of "Eccentrics" in Strength, Stamina, Stretching, and Sustenance. You will soon learn why these principles are PROVEN TO BE THE BEST scientific methods for Burning Fat, Strengthening Bones, Exercising Quickly, Improving Circulo-Respiratory Power & Endurance, Conditioning Elite Athletes, Rehabilitating Injuries & Issues, Increasing Flexibility, and Safely Training those individuals with a variety of other serious physical ailments, including Arthritis, Asthma, Heart Disease, Cancer, & additional Cardiac, Pulmonary, & Metabolic Disorders.
Every Body Guaranteed!!
We really want to help as many people as possible, including YOU. For this reason, we are now offering the following SUPER SPECIAL promotion for our Super 7-Week Shape-Up System. While the regular price to get started has been as high as $777, you can SAVE $700 TODAY because it is now only...
$77 to START
And the fine print keeps getting even bigger and better. Our regular price for continued monthly support and access to Doug, his Super 7 System, and all of the great content of the Super 7-Week-Shape-Up System is typically $77 per month. However, our current SUPER SPECIAL promotion has also been extended to this monthly subscription service and is now only...
$7 to STAY
You are SAVING $70 each and every month; once you lock in your savings today, your price will never increase.
Also, there is no obligation to continue. You may cancel at anytime and for any reason. And, just to be clear, you can cancel your subscription by yourself, online, and with no hassle.
Of course, we want to continue to help you and would love for you to "join the club" for the duration; nevertheless, we make it easy for you to leave if you so choose.
So... now that you realize that there is no catch, let's continue with the pitch. The following is a summary syllabus of what you can expect to receive. :-)
77 Lessons in 7 Weeks
Upgrade Subscription HereFREE PREVIEW
Ask Doug Questions Here
Week 1: SUMMARYFREE PREVIEW
Week 1: DAY 1 (Sunday)FREE PREVIEW
Week 1: DAY 2 (Monday)FREE PREVIEW
Week 1: DAY 3 (Tuesday)
Week 1: DAY 4 (Wednesday)
Week 1: DAY 5 (Thursday)
Week 1: DAY 6 (Friday)
Week 1: DAY 7 (Saturday)
Week 1: QUICK QUIZ
Week 2: SUMMARY
Week 2: Day 1 (Sunday)
Week 2: Day 2 (Monday)
Week 2: Day 3 (Tuesday)
Week 2: Day 4 (Wednesday)
Week 2: Day 5 (Thursday)
Week 2: Day 6 (Friday)
Week 2: Day 7 (Saturday)
Week 2: QUICK QUIZ
Week 3: SUMMARY
Week 3: Day 1 (Sunday)
Week 3: Day 2 (Monday)
Week 3: Day 3 (Tuesday)
Week 3: Day 4 (Wednesday)
Week 3: Day 5 (Thursday)
Week 3: Day 6 (Friday)
Week 3: Day 7 (Saturday)
Week 3: QUICK QUIZ
Week 4: SUMMARY
Week 4: Day 1 (Sunday)
Week 4: Day 2 (Monday)
Week 4: Day 3 (Tuesday)
Week 4: Day 4 (Wednesday)
Week 4: Day 5 (Thursday)
Week 4: Day 6 (Friday)
Week 4: Day 7 (Saturday)
Week 4: QUICK QUIZ
Week 5: Summary
Week 5: Day 1 (Sunday)
Week 5: Day 2 (Monday)
Week 5: Day 3 (Tuesday)
Week 5: Day 4 (Wednesday)
Week 5: Day 5 (Thursday)
Week 5: Day 6 (Friday)
Week 5: Day 7 (Saturday)
Week 5: QUICK QUIZ
Week SIX PIX: Summary
Week SiX PIX: Sunday
Week SIX PIX: Monday
Week SIX PIX: Tuesday
Week SIX PIX: Wednesday
Week SIX PIX: Thursday
Week SIX PIX: Friday
Week SIX PIX: Saturday
Week SIX PIX: QUICK QUIZ
Week 7: Summary
Week 7: Day 1 (Sunday)
Week 7: Day 2 (Monday)
Week 7: Day 3 (Tuesday)
Week 7: Day 4 (Wednesday)
Week 7: Day 5 (Thursday)
Week 7: Day 6 (Friday)
Week 7: Day 7 (Saturday)
Week 7: QUICK QUIZ
The Next 7 DAYS!
The Next 7 WEEKS!!
The Next 7 MONTHS!!!
The Next 7 YEARS!!!!
For Now & Forever Fit!!
In addition to the actual Super 7-Week Shape-Up System daily and weekly sections, you will also receive indispensable information detailing what to do “Before You Begin” the first day of program. It is vital that you initially STOP, then get up to speed, and then proceed to START safely. WEEK ZERO and DAY ZERO are always the best places to begin. In addition to daily and weekly progress Check-Off Charts, you will also receive Doug's contact information immediately upon signing up. If you ever have any questions, he answers every e-mail personally.
Two options are included: you can follow the simple Super 7 System or the more substantive ”SUPER DUPER” System. Both are available and discussed, depending upon your time, energy, & interest. You will also be able to follow along with Doug on his daily routine for "7 Perfect Days." On his home turf, Doug will show you how his Super 7 System is regimented and results-oriented, but also realistic. Photos of countless exercises with captions describing “What’s Wrong with This Picture?” include very detailed descriptions of what's right or wrong. A great tool!!!
Content is continually varied, including weekly quizzes for recap & review, downloadable workout charts, dietary guidelines, detailed exercise technique descriptions in writing, photos, and video, not to mention an entire video blooper reel. You'll love it!! Also included are a 36-Page Super Special Report: “BONE UP: A Guide to Preventing Osteoporosis and Building Bone Density” and a 64-Page e-book on Children’s Nutrition & Fitness: “Nourishing the Whole Child,” by Doug Jones, BS, MA, CSCS and Dr. Judy Brunstad, MA, Ph.D., Holistic Nutritionist.
Happy Healthy New Year
Giving with Aloha!!
*start up tomorrow
1. Choose to sign up for either the Full Program or the Free Preview.
2. Enter your email address and create a unique password to access your chosen content.
3. Check your email for Doug's welcome letter and your login link to the Super 7-Week Shape-Up System.
FULL ACCESS DISCOUNT:
Your Super 7 System special savings will be applied automatically (ONLY $77 one-time payment instead of the regular price of $777), with an ongoing subscription (ONLY $7 per Month instead of the regular price of $77 per month) which can be cancelled at any time. Your special discount is permanent. YOUR RATE WILL NEVER INCREASE. :-)
There's No Catch :-)
If you are still reading :-) and have yet to sign up for my Super 7-Week Shape-Up System :-( let's take one more minute to think this through together. Help me Health You!
Over the previous few decades, I have had the pleasure of helping literally thousands of people in person and millions of people online. These are individuals just like you, discovering the best way to exercise and the best way to eat, through my Super 7 System of Eccentrics.
And now it's your turn to join the club. You can do this!!
It doesn't matter if you have never worked out, are just considering starting a fitness program for the first time, or if you have already been training for years.
I guarantee that this course is the most comprehensive (SUPER SMART & SUPER SIMPLE) explanation of how to exercise as little as possible... while still achieving amazing results!
? ? ? ? ? ? ?
Can I please ask you a few questions?
Have you always wanted to understand EXACTLY how to exercise, but weren't sure exactly what to ask or, perhaps more importantly, whom you could trust to give you the correct answers???
Would you like to feel more comfortable with your workout program, confident that you are performing each and every exercise with the safest and most productive technique... but don't really want to spend the money to hire a local personal trainer, hoping that they actually know more than you and, if so, that you will remember at least a small fraction of what you're taught???
Do you truly dislike exercise and, because you know that you need to do it anyway, want to discover the secrets and shortcuts to exercising as little as possible (while still getting head-turning results)???
Or how about this? How would you like to be able to have a professional trainer repeat the technique until YOU completely understand it, so that you can eventually do it by yourself correctly, without having to pay for the same personal training sessions over and over again??? That would make sense... and dollars, right???
Perhaps you have never even joined a fitness center, either because you have felt overwhelmed thinking about learning how to use all of the equipment or because you might be embarrassed if you weren't able to remember everything that you were taught. Knowing precisely what to do to get the results you want would certainly help in your decision to start or stick with a program, wouldn't it?
Although working with a personal trainer is an option, many trainers are under-qualified and over-zealous (a dangerous combination). Training with a well-qualified and credentialed exercise physiologist or fitness professional in a one-on-one setting is probably exactly what you need... but it's expensive! Of course it's worth it, but it's expensive nonetheless.
Having had the opportunity to interview 1000s of trainers (and hire 100+) over the past 30 years or so, I can definitely understand if you have had a bad experience with a personal trainer. Not all trainers are created equal. Having a barbell body doesn't necessarily mean that your local "fitness expert" doesn't also possess a dumbbell brain. While there ARE wonderful personal fitness professionals out there, I have a very hard time finding them too... and I know exactly what to look for!
With regard to the Super 7 System of Eccentrics and, more specifically, the Super 7-Week Shape-Up System... it really and truly is your ULTIMATE PERSONAL TRAINING SOLUTION. The only reason that I've invested approximately ten thousand hours (YES, 10,000 HOURS) of my life in the creation of this program is because it needed to be done. There is nothing out there like this and, I can assure you, there is no-one out there like me. haha
So, now, finally, you are in a position to learn from one of the most knowledgeable and experienced (and humble and humbled... see my story) personal fitness professionals in the country... in the privacy of your home, at your own pace and progression, and through this super duper affordable online format!!!
I look forward to seeing you on the inside. You can scroll up to sign up to start up!
If you'd like to reach out to me for any reason, please send an e-mail to:
In Health & With Hope,
Last Ditch Pitch:
Try Before You Buy
Super 7 Start-Up
Super7System transformed my foundations of personal nutrition and exercise! It completely changed my bad food habits, and allowed me to understand how to go ...Read More
Super7System transformed my foundations of personal nutrition and exercise! It completely changed my bad food habits, and allowed me to understand how to go about my physical fitness with increased enthusiasm and effectiveness! I lost 30 lbs, am continuing to lose weight, and have never felt this good in the last ten years. Mahalo! Luis, 69 years young!Read Less
After utilizing the principles of the Super 7 System, I would definitely give it a hearty thumbs up! The easy-to-follow videos clearly present techniques tha...Read More
After utilizing the principles of the Super 7 System, I would definitely give it a hearty thumbs up! The easy-to-follow videos clearly present techniques that strengthen and tone muscles most efficiently. I would recommend the Super 7 System to people of all age groups and at any level of physical conditioning.Read Less
7 STARS!! (out of 5) :-)
7 STARS!! (out of 5) :-)Read Less
I was so skeptical to even try this. I knew I needed help but I have NEVER been a "gym" person so I was game for the idea to do this at home. I learned SOOO...Read More
I was so skeptical to even try this. I knew I needed help but I have NEVER been a "gym" person so I was game for the idea to do this at home. I learned SOOO much from the videos. I especially liked the one that challenges a person regarding food. It hit home for me and I was finally on board with the easy way to lose weight that was presented. Thank you so much Doug! I am lighter, have more energy, and happier with my body.Read Less
Doug offers a program that is full of his knowledge and attention to detail. This is safe, very effective, and totally doable! I am comfortable knowing that ...Read More
Doug offers a program that is full of his knowledge and attention to detail. This is safe, very effective, and totally doable! I am comfortable knowing that Doug's background in the field is so extensive and excited about the fact that his programs yield such amazing results.Read Less
In two words — Unparalleled and Unprecedented. The Super 7 System is stellar simply because it delivered what it promised! It’s been an extremely rewarding e...Read More
In two words — Unparalleled and Unprecedented. The Super 7 System is stellar simply because it delivered what it promised! It’s been an extremely rewarding experience for me. I’ve been reluctant to enlist the services of a personal trainer for a couple of reasons; cost being one, and my lack of confidence in their ‘expertise.’ Moreover, the S7S has succeeded to keep me motivated. I’m really glad that my friend clued me in on the freebie offer. Jump on it while it’s available! It’s SUPER!!Read Less
Excellent program designed to help you excel! Very happy with the program! Doug meets you where you are fitness-wise (all different levels of fitness) and ex...Read More
Excellent program designed to help you excel! Very happy with the program! Doug meets you where you are fitness-wise (all different levels of fitness) and explains in detail the best way to work out and the why behind it! Would highly recommend to others who are looking to start or change their health routine. 😊Read Less