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Consequences of Breach of these Terms In the event that the Siteowner or Thinkific considers or determines, in their complete discretion, that the User has breached, violated or contravened the Agreement or has otherwise demonstrated inappropriate conduct in the use of the Site or the content or services they reserve the absolute right to: (a) warn the User that they have violated the Agreement and ask the User to discontinue such conduct; (b) discontinue the User’s membership of the site and/or any other related services, including Paid-for Content; and (c) take measures (including terminating, suspending or restricting the User’s use of the Site) to prevent the User from using the Site or linking to the Site. Third Parties The provisions of the Contracts (Rights of Third Parties) Act 1999 shall not apply to this Agreement, except in relation to the rights of Thinkific. 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Book: Exercise Your Eccentric Genius in Strength
DVDs: Healthy IntroDougtions to Strength Training
Copyright © by Doug Jones
The Best Way to Exercise, LLC
P.O. Box 1710
Kapaa, HI 96746
All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning, or otherwise, except as permitted under Sections 107 or 108 of the 1976 United States Copyright Act, without written permission from the Publisher.
Trademarks: Your Eccentric Genius, Stand Firm Fitness, Healthy IntroDougtions, and Shaping Up with the Joneses and related trade dress (“TM” not always printed) are trademarks or registered trademarks of Doug Jones, Stand Firm Fitness, LLC and/or its affiliates in the United States and other countries, and may not be used without written permission. MENSA is a registered trademark and service mark of American Mensa, ltd., of which Doug Jones is a
qualified member. Mention or use of any equipment in this book or associated videos does not imply endorsement.
DISCLAIMER AND LIMIT OF LIABILITY: This book is not intended to diagnose, treat, cure, or prevent any illness or disease. All matters regarding your health require medical supervision. This book is the sole opinion of the author. The information herein is not intended as medical advice and should not be used to replace any specific medical care or any therapeutic program recommended by a medical doctor. This book was written merely to inform the reader. If you do anything recommended and/or suggested in this book without the supervision of a licensed healthcare practitioner, you do so at your own risk. Always consult with your physician before beginning or changing your level of activity. If you suffer from an illness or have symptoms of an illness, please consult your physician. If you are currently taking prescription drugs and/or over-the-counter medication, do not stop taking them or replace them based on any of the information appearing in this book without first consulting your medical doctor.
All forms of exercise pose some inherent risks. The information in this book and associated video clips are meant to supplement, not replace, proper exercise training. Before practicing the exercises in this book, be sure that your equipment is well-maintained. Do not take risks beyond your level of experience, training, and fitness. The author, editors, and publishers advise readers to take full responsibility for their safety and know their own limits. The publisher and the author make no representations or warranties with respect to the accuracy or completeness of the
contents of this work and specifically disclaim all warranties, including, without limitation, warranties of fitness for a particular purpose. The advice and strategies contained herein may not be suitable for every situation. The creators, producers, participants, and distributors of this program do not assume liability for injury or loss in connection with this exercise program and instructions therein. Neither the publisher nor the author shall be liable for damages arising herefrom. Websites listed in this work may have been changed or removed since the printing of this book. Please exercise common sense in applying any principles in this work to your specific fitness situation.
Exercise Your Eccentric Genius in Strength / by Doug Jones
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Your Eccentric Genius and other titles by Doug Jones are also available for bulk purchase, special promotions, retail applications, seminars, and corporate premiums. For information about reselling and/or special purchase opportunities, please contact us via www.YourEccentricGenius.com or at [email protected].
Cover Design, Content Development, Interior Layout, Photography, and everything else too by Doug Jones