Welcome to Doug Jones Fitness. As an exercise physiologist with over 30 years of personal training experience, as many as 90% of my clients come to me as beginners, having not worked out for years, or forever. As a result, my personalized programs are always as progressive as they are productive.
As a lifelong resident of Fairfield County, I can relate to the scheduling challenges of living an extremely busy life in this area. If you don't have the time, energy, or interest in conventional exercise, I understand; neither do I. This is why I only incorporate the smartest, simplest, speediest, and safest scientific solutions to strength, stamina, stretching, and sustenance. Fitting in fitness is my specialty. Thankfully, there is a smorgasbord of super shortcuts. Is there a single secret?? Yes... working your body the way your body works.
Master's Degree in Exercise Physiology, University of Maryland, Full Academic Scholarship
Bachelor’s Degree in P.E./Pre-Med, GPA: 3.99, Summa Cum Laude, SUNY at Cortland
American MENSA Member, Certified and Veritable "Eccentric Genius"
Producer, Director, Creator, Founder, Instructor, and Author
Director & Owner of Fitness Centers, Studios, and Clubs
Online Fitness Guru with Over 250 Million Video Views
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